Why Kombucha?

Are you on the Kombucha band wagon? Its delicious flavours can be incorporated into so many foods and drinks but do you know how good it is for you and why? See below the pro’s and con’s of Kombucha. Pro’s Improves digestion Contains probiotics (essential for gut health) Reduces inflammation within the body Energy source… Read More Why Kombucha?

The One Piece Of Advice Ellie From “Elsas Wholesome Life” Has For Women

After moving to Bali with now fiancรฉe (congrats!), Alex, in 2015 Ellie hadn’t looked back “We moved to Bali because it’s such a great lifestyle, slow living (literally on island time) and sooo much amazing healthy plant based food. It’s also more central in the world without being too far from home.” If Bali is… Read More The One Piece Of Advice Ellie From “Elsas Wholesome Life” Has For Women