Home Workout 🏡

Here is another easy to do at home workout for those who don’t have gym memberships or don’t always have a lot of time!

adelaide

• 10 x Side Plank Pulse (each side)

• 20 x Mountain Climbers

• 20 x Crunches

• 20 x Toe Touchers

• 1 Minute Plank Hold

**Repeat 3 Times**

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