Another easy at home workout for your abs in preparation for Christmas ☺️
• 10 x crunches with an 8kg kettle bell
• 10 x toe touches
• 10 x jack knives
• 10 x sit ups
• 1 minute plank
Repeat this routine a minimum of 3 times to really feel the burn 😉✔️
[…] up for summer ? Our Ab Cruncher workout will get you bikini […]