Coconut Chia Pudding

Chia puddings are my latest not so guilty pleasure. I normally make them the night before for breakfast but there is nothing is stopping you from having them as a snack or post dinner treat! They are all about personal preference and initially some people hate the texture – so add one tablespoon of oats until you get used to the consistency.

Ingredients

  • 2 Tbs Chia Seeds
  • 3/4 Cup Coconut Milk
  • 1/2 tsp Honey
  • 1/4 tsp Cinnamon
  • 1 Tbs Coconut, shredded or desiccated 
  • Seasonal fruit (bananas, berries, kiwi fruit, mango)
  • Almonds, roughly chopped


Method

  1. Throw everything in a jar (except for fruit and nuts) and shake to combine.
  2. Refrigerate overnight.
  3. Top with fruit and nuts before eating and enjoy!


Peanut butter has been proven to be a great post workout snack so you could always switch up the flavours to be Cacao and Peanut Butter instead of Honey and Cinnamon.

For a wintery option you can also heat your pudding in a jar for 30seconds.

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