Healthy Sesame & Soy Chicken Salad

This super salad is the perfect healthy dinner, make extra for a delicious lunch! (Serves 2)


1 tbs Coconut Oil

2 Shallot Stems

1 Cucumber

2 Carrots

200g Rice Vermicelli Noodles

1/4 Cup Mint

200g Chicken Breast


Juice of 1/2 a Lemon

4 Tbs Sesame Oil

4 Tbs Soy Sauce

1.5 Tbs Natural Honey

1 Tbs Dried Chilli Flakes

1/2 tsp Crushed Garlic


  1. Combine all dressing ingredients together in a bowl. Put a small amount aside which will be used for dressing.
  2. Cut the chicken breast in 2cm slices. Marinate the chicken in dressing.
  3. Soak noodles in boiling water until soft, drain, set aside.
  4. Peel carrots and cucumber and finely chop shallots. Add to noodle mixture with mint.
  5. Pan fry chicken in a small amount of coconut oil until tender.
  6. Serve cold salad with warm or cold chicken. Dress as required.


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