Ab Cruncher

Another easy at home workout for your abs in preparation for Christmas ☺️ • 10 x crunches with an 8kg kettle bell • 10 x toe touches • 10 x jack knives • 10 x sit ups • 1 minute plank Repeat this routine a minimum of 3 times to really feel the burn 😉✔️

Mix It Up

Lately I have been finishing either work or uni fairly late and the last thing I feel like doing is grocery shopping. When I got home the other day, I grabbed a whole bunch of random ingredients out of the cupboard & fridge. Initially I thought I was going to regret being lazy and end… Read More Mix It Up