How many of you plan to eat healthy and then head into a downwards spiral as the week progresses due to lack of preparation AND your fresh produce becoming not-so-fresh? Well…. We have the solution for you. The Swag bags are our latest and favourite purchase. They are reusable bags made from nontoxic material that… Read More Adding Swag to our Veggies
If you are guilty of frequently buying packaged foods, unfortunately a large majority are filled with hidden preservatives that often cause bloating. It is important to be able to read labels so that you aren’t fooled by the marketing of a product. In saying that, sometimes bloating is not restricted to packaged foods, plant foods may… Read More Do You Suffer From Bloating?
Lately I have been finishing either work or uni fairly late and the last thing I feel like doing is grocery shopping. When I got home the other day, I grabbed a whole bunch of random ingredients out of the cupboard & fridge. Initially I thought I was going to regret being lazy and end… Read More Mix It Up
I recently made this insanely delicious desert. Definitely give it a try, you won’t regret it! The best part is that it’s healthy! Ingredients: Blend 3 frozen banana’s Kiwi Fruit Caramelised Buckini’s from Loving Earth Raw Cocoa Nibs Chia Seeds Strawberries Goji Berries Melted chocolate (70% Cocoa) Add as much of each as you like! You… Read More Healthy & Way Too Delicious
We came across a great article on The Upside Life, reminding us of the easiest ways to stay active without consciously doing exercise! Besides… who wants to waste their weekends in front of the TV?! http://blog.theupsidesport.com/accidentally-on-purpose/ EVENTS Accidentally on Purpose By Alexandra Gee · On July 31, 2015 We can’t bear the thought of wishing away your weekend… Read More The Best Way To Stay Active