The Best Way To Stay Active

We came across a great article on The Upside Life, reminding us of the easiest ways to stay active without consciously doing exercise! Besides… who wants to waste their weekends in front of the TV?! http://blog.theupsidesport.com/accidentally-on-purpose/ EVENTS Accidentally on Purpose By Alexandra Gee · On July 31, 2015 We can’t bear the thought of wishing away your weekend… Read More The Best Way To Stay Active

Depression: Physical Exercise vs. Tricyclic Drugs

Below is a recent assessment of mine that I believe is a great topic to share! Title A critical analysis of the literature pertaining to effectiveness of exercise and tricyclic drugs in the treatment of depression amongst adolescents.   Introduction   The purpose of this literature review is to discuss the traditional and scientific treatments… Read More Depression: Physical Exercise vs. Tricyclic Drugs