These high-protein bites are always a part of our Sunday meal prep routine. Made in under 5 mins throw them in the oven and your high protein snacks are ready to go! They also make the perfect brekky on the go! Ingredients Coconut oil 2 eggs 4 egg whites 1 cup fresh spinach 3/4 cup cherry tomatoes,… Read More 40 Calorie Spinach & Tomato Bites
Eggs have to be one of the most under regarded items, but I am here to change all of that for good! I’m not yolking after reading this, you won’t have any reason not to crack an egg. 1. Cholesterol A lot of stink arises around cholesterol in eggs. Yes it’s true eggs are high in… Read More 4 Reasons why eggs are an eggcelent idea!
I have driven past Willow and Spoon many times but never dropped in and after our visit I am disappointed that I haven’t sooner! They are open seven days until 2pm but also serve monthly themed dinners which look fab-u-lous! Food The menu was very appealing, it really caters for everyone (vegetarians, gluten free). It… Read More BREKKY REVIEW: Willow and Spoon, Windsor
I have heard many things about Merriweather Cafe in South Bank, but I am sad to say it didn’t live up to my expectations. What initially drew me to Merriweather was their sustainability and local concepts similar to Locavore. Food It took me a while to decide what to get from the menu, but not my normal… Read More BREKKY REVIEW: Merriweather Cafe, South Brisbane
Brio has been around for quite a while but I have never eaten there only had a takeaway smoothie. It is in trendy Teneriffee on a shady street with lots of outdoor seating. Food The menu had lots of different options that didn’t really to go by any theme at all. I decided to have… Read More BREKKY REVIEW: Brio, Teneriffe