Pomegranate, Toasted Almond, Watercress and Goats Cheese Salad

After recently discovering the many benefits of Watercress (get some quick facts here) I have been adding it to just about everything! The peppery flavours are the perfect addition to this salad! Ingredients 1/4 Pomegranate, seeded 2 cups Spinach 1 cup Watercress 1 Avocado, cubed 1/4 cup Almonds 1/4 cup Goats Cheese, cubed Dressing: Olive… Read More Pomegranate, Toasted Almond, Watercress and Goats Cheese Salad

Take that kale! Watercress is the number one powerhouse vegetable

I am so excited to publish my first article for ABC Health and Wellbeing. You can find it online here. Kale is often touted as the best of the best when it comes to superfood. But it seems there are more than a dozen other vegetables that pack more nutritional punch than the favourite green… Read More Take that kale! Watercress is the number one powerhouse vegetable